The humble Avocado, Instagram’s most photogenic fruit and a known healthy food ambassador as being ‘the good fat’

An average fruit can contain between 20-30g of fat and about 330 calories, just under one fifth of the daily recommended intake for an average woman.

But the fruit could soon become even more popular after a Spanish company announced it is launching reduced-fat avocados for the first time.

Isla Bonita claims their Avocado Light has up to 30% less fat than ordinary fruits.

Avocado-low-fat-good food-gmo

They also say it ripens faster, and oxidises (when it goes that muggy shade of brown) slower.

The avocados are grown under special soil and climate conditions to provide the same nutritional benefits with less fat.

The low-fat version is due to launch in Spain later this month at a trade fair in Madrid.

So happy days for avocado lovers out there, your Instagram posts are about to get a little leaner!grinning-face-with-smiling-eyes

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