A ‘must-cook’ for any pasta lover. These delightful bean balls are so incredibly simple to make (they can even be prepared in advance and frozen) and when added to a rich tomato sauce, bring pleasure to the soul. The bean mixture can also be shaped into burgers and works just as well, giving you scope to enjoy in various ways. Encased in a tomato sauce and served with any type of pasta, these bean balls are a taste of Italian heaven.
2 cloves garlic
2 tsp dried oregano
1 vegetable stock cube
1 large handful fresh parsley/1 large tsp of dried parsley
75g fresh breadcrumbs
3 tbsp nutritional yeast
1/2 tsp black pepper
40g flour mixed with 80ml water to form a batter
5 Heat through and then serve over freshly cooked spaghetti or a pasta of your choice.
Recipe by Danny Waters: www.theveganhousehold.com