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Vita Coco Coconut Oil has partnered with Irish food blogging sensation Indy Power of ‘The Little Green Spoon’ to create a delicious healthy recipe to help kick start your healthy eating regime this year. The very simple Cranberry Pistachio Breakfast Squares recipe makes sixteen mouth-watering squares, using the must...

 Ganache recipe Ingredients: 200 grams 70% dark chocolate 240 grams Double cream 80 grams butter 20 grams caster sugar Zest of 3 oranges Pinch of Maldon sea salt Method: Put the orange zest and sugar into the cream, heat slightly, place aside for an hour or two Break the chocolate into small pieces, place in a...

Christmas Coffee You need: 1⁄2 cup granulated sugar 1⁄4 cup unsweetened cocoa 1⁄4 teaspoon cinnamon (or cardamom) 1⁄3 cup water whipped cream, for garnish milk, for serving sugar, for serving Let’s cook! 1.Over medium heat, boil sugar, cocoa, cinnamon and water for 1 minute, stirring frequently. Add to coffee, stir...

By Lynn Kuehner It’s not the first time he did it. To be specific, it’s the sixth time! Donal Skehan published a new cookbook which is in shelves since the end of October. “Fresh” is full of simple, delicious recipes to make you feel energised: for breakfasts and snacks as well as food on the run, quick cook suppers...

By Lynn Kuehner What would Halloween be without delicious food? Not the same. Of course not everyone wants to eat candy and chocolate until the teeth fall out and the tummy hurts (or the clothes become tight…). There are so many ways to have good food at Halloween, even if you don’t want to go out. We collected our Top...

By Lynn Kuehner   The 9th of October is World Egg Day! Eggs are among the most nutritious foods on earth as they contain vitamins, minerals, high quality proteins, good fats and various other lesser-known nutrients. Did you know that Ireland is now producing 551 million eggs annually? And that Irish consumers are...

By Lynn Kuehner   Magnus Nilsson is one of the 686 inhabitants of a place called Mörsil in the middle of Sweden. He has a wife, three children and dog. He likes to go hunting, particularly for black grouse. Furthermore, Nilsson is the headchef at the restaurant Fäviken, which is the 25th best restaurant in the world....

An empanada is similar to a calzone or turnover, but smaller. It can be baked or fried, and depending on their size, they are a great dinner or lovely finger food, and because of their versatility (you can fill them with any ingredient you like), there is one for every taste. On this ocassion, we’ll share a recipe of...

Ingredients 1 tbsp vegetable oil 1 large garlic clove, sliced 200g bag kale 1 tbsp soy sauce 1 tbsp oyster sauce Instructions Heat the oil in a large wok or frying pan, then tip in the garlic and cook for a few secs. Throw in the kale and toss around the pan to coat in the garlicky oil. Pour over 100ml boiling...

Ingredients 1 large fennel bulb, base trimmed 1 tbsp butter, plus a knob 1 onion, finely chopped 1 garlic clove, finely chopped 140g risotto rice 175ml white wine 550ml hot vegetable stock zest 1 lemon 25g parmesan or vegetarian alternative, grated small handful cooked, peeled prawns per...