Posts Tagged ‘Kale’

You can’t escape a menu, chef or fellow foodie that isn’t talking about the importance of seasonality in food. Seasonality of food refers to the times of year when the harvest or the flavour of a given type food is at it’s very best. This is usually the time when the item is the cheapest and freshest on the market....

By Mark Keane For their 100th anniversary Cadbury decided to do something special, something really special, and rather odd. They wanted to keep up with the foodie trends of the past year and release flavours that would reflect how they have kept their finger on the food world pulse. As a result, all you health nuts...

By Mark Keane Chances are one of the following happened to you between Christmas and New Years. You were either given a Nutribullet as a present or you made a New Year’s resolution to be a healthier version of yourself. If it was the latter then this article will still be helpful for you, but you may need to “borrow”...

Ingredients 1 tbsp vegetable oil 1 large garlic clove, sliced 200g bag kale 1 tbsp soy sauce 1 tbsp oyster sauce Instructions Heat the oil in a large wok or frying pan, then tip in the garlic and cook for a few secs. Throw in the kale and toss around the pan to coat in the garlicky oil. Pour over 100ml boiling...