Posts Tagged ‘Vegan eating’

Dinner recipe: Black bean burgers  – From the book Isa Does It by Isa Chandra Moskowitz  You’ll Need: For the burgers 1 can black beans 1 can black–eyed peas (rinsed and drained) 150g red bell pepper (finely chopped) 50g finely scallions (chopped 3 tablespoons fresh coriander (finely chopped) 2 teaspoons Jamaican curry...

Serves: 4 Preparation time: 5 minutes Cooking time: 15 minutesIngredients 410g can artichoke hearts, drained and quartered 410g can borlotti beans, drained 1 small ciabatta 2 plum tomatoes, finely diced 1 small onion, finely chopped 3 tbsp olive oil 2 cloves garlic 1 tbsp chopped parsley for garnish Heat 1 tbsp oil...

We all live busy lives, which can make it difficult to stick to a meal plan and can lead to cutting a few corners for the sake of convenience or cost. We’ve all been there at the end of the month living on beans till the faithful payday gracing us with it’s presence! That’s why it’s important to have some quick, easy and...

The Basics Going vegan can be tough enough dealing with non-vegan people doubting your decision and highlighting myths that going vegan does not provide a balanced nutritional diet. Theres a few stereotypes about vegans struggling to meet their nutritional needs, and we feel that it’s about time to put these...

Recipe to impress non-vegan friends, so good they may not even know the difference! While there are many, many recipes that would impress your friends, this one really takes the biscuit. Makes 12 slices You’ll Need: For the shortbread  250g plain flour 100g caster sugar 175g vegan margarine For the caramel 100g vegan...

Full of nutty goodness, this is a much healthier  – version of a Greek classic, a perfect winter warmer for this time of year! Serves 2-3. Ingredients •    5 tbsp vegetable oil •    1 large aubergine (1/2 cm slices) •    1 large onion (chopped) •    115g mushrooms (sliced) •    1 garlic clove (crushed) •    4 tomatoes...

You’ll Need Vegan margarine, for greasing 300g plain flour 50g cocoa powder 1 tsp baking powder 1 tsp bicarbonate of soda ½ tsp salt 300g granulated sugar 375 ml soya milk 125 ml vegetable oil 7 tbsp seedless raspberry jam 1 tsp vanilla extract For the icing 40ml soya milk 85gvegan dark chocolate (broken into small...

Concerned about dining out as a vegan or vegetarian? Finding it difficult to find somewhere that caters to everyone’s needs (i.e. meat-eaters, dietary factors etc.) We all deserve the chance to enjoy tasty, exciting food when we’re out and about, as well as the opportunity to show our friends and families that veganism...