Breakfast Recipe: Muesli – This is great for anyone trying to cut back on processed foods – and it is super-fast to make too. You’ll be bursting with energy after this healthy brekkie.
• 1 small apple, grated
• 1 tbsp raisins or sultanas
• 2 tbsp nuts
• 3 tbsp oats
• Soya, oat, almond, hazelnut, hemp or rice milk to taste
• Soya yoghurt – optional
Mix all the ingredients together and serve. If you want a sweeter taste, try adding more dried fruit rather than any sugar. You can, of course, use other fresh fruit.