Serves: 4 Preparation time: 5 minutes Cooking time: 15 minutesIngredients 410g can artichoke hearts, drained and quartered 410g can borlotti beans, drained 1 small ciabatta 2 plum tomatoes, finely diced 1 small onion, finely chopped 3 tbsp olive oil 2 cloves garlic 1 tbsp chopped parsley for garnish Heat 1 tbsp oil...
We all live busy lives, which can make it difficult to stick to a meal plan and can lead to cutting a few corners for the sake of convenience or cost. We’ve all been there at the end of the month living on beans till the faithful payday gracing us with it’s presence! That’s why it’s important to have some quick, easy and...
Recipe to impress non-vegan friends, so good they may not even know the difference! While there are many, many recipes that would impress your friends, this one really takes the biscuit. Makes 12 slices You’ll Need: For the shortbread 250g plain flour 100g caster sugar 175g vegan margarine For the caramel 100g vegan...
Full of nutty goodness, this is a much healthier – version of a Greek classic, a perfect winter warmer for this time of year! Serves 2-3. Ingredients • 5 tbsp vegetable oil • 1 large aubergine (1/2 cm slices) • 1 large onion (chopped) • 115g mushrooms (sliced) • 1 garlic clove (crushed) • 4 tomatoes...
You’ll Need Vegan margarine, for greasing 300g plain flour 50g cocoa powder 1 tsp baking powder 1 tsp bicarbonate of soda ½ tsp salt 300g granulated sugar 375 ml soya milk 125 ml vegetable oil 7 tbsp seedless raspberry jam 1 tsp vanilla extract For the icing 40ml soya milk 85gvegan dark chocolate (broken into small...
Hoisin tortilla wraps You’ll need: 4 tortilla wraps 1/2 yellow pepper 1/2 red pepper 1/2 green pepper 1-2 tbsp vegetable oil 1 red onion, chopped 150 g vegan mince or tofu 200 g mushrooms, quartered 60 ml water 5 tbsp vegan Hoisin sauce 3-4 tbsp spicy tomato salsa Salt to taste Method Warm tortilla wraps following...
Breakfast recipe: Vanilla pancakes with peach compote Short on time? Try out this easy pancake recipe here. Vanilla Pancakes For the dry ingredients 120 g pastry flour 1 teaspoon baking powder ¼ teaspoon salt For the wet ingredients 269 g cooked white beans 355 ml non-dairy milk (vanilla, if possible) 40 g rolled...
As this month is World Vegan month we’ve decided to celebrate by giving our readers a vegan recipe each day, to give some food for thought, and perhaps even convert some meat eaters! Lunch recipe: Sichuan mixed vegetables You’ll need: 2 tbsp chilli oil 4 garlic cloves, crushed 5cm/2-inch piece fresh ginger, peeled and...
